naturally inspiring childcare home kids gallery                                                                        payment options   introduction      our curriculum      ku unique programmes      online enquiry form      downloadable information      useful links      contact us      news     karma kids     sanslimites     sign with your baby     lets get physical                    lets get physical   Recent studies showed that by the age of 4 years, 25% of children were overweight and 8% were obese. What’s more, all the evidence points to the fact that it is activity levels, rather than diet, that most affects children’s weight in their pre-school years. That’s why we have a structured programme of physical activities that allows children to get the maximum possible health benefits from exercise and play. Of course, to them it’s simply fun and games. However, by instilling an enjoyment for exercise at such an early age, it lays a foundation for a healthy lifestyle that will carry through to their teenage and adult years. Not only that, exercise has a direct effect on children’s capacities to learn and concentrate, so it’s as important to their success in class as it is on the playing field.